Life is unpredictable and can be full of uncertainties, which can leave you feeling anxious and overwhelmed. Finding support and treatment when you are most distressed can in itself be scary and taxing. If you're having difficulty coping or finding worry and stress interfering with daily functioning, satisfaction, or relationships; psychotherapy can be beneficial and help you improve your quality of life.
At Marshwoods Therapy, I strive to provide my clients with the insight, tools, and empathy they need to meet their personal goals and develop greater resiliency to meet life's unknowns. Whether this is your first time seeking therapy or you are looking for a new approach, I look forward to connecting with you and helping you make the changes you desire.